Timing:1 times per Day
On a scale of 1 (low energy) to 10 (high energy), determine the time of day when you’re at your best. Spend a week on this exercise so you have an accurate picture of how you feel during an average workday.
It was such a bad day. I was sick but my energy was probably down of zero the first half of the day. It is taking me quite an effort even to write these lines. Horrible! Probably,it's beause of the weather. Any suggestion fellows - just skip medicines.
Today it is a 5 for me. Too lazy. It's probably the weather.
If I have to chart my enery level.. I think it is 8 around in evening. So, I keep the laborious work scheduled in the later half of the day!!