11. Seeing as if it is for the first or the last time



Course: Focus: Best Ways To Improve Your Concentration

Goal: Concentration Improving Techniques

Timing:When trying to concentrate.

Description:

Next time you find your mind wandering away from you are and what you are doing, take a good look around you and open your eyes to what you see. Study your surroundings, truly see it and concentrate on it and your mind will snap back to attention.

Please refer to the book for more details on this activity.