Do not doubt, even for a moment the efficacy of the methods, but you have to understand the simple fact that not everyone is alike and a method which may prove to work for one may not be fruitful for the other. And this is precisely the reason why we reckoned we should add this little tip - decide what is best for you. The human mind is an enigma, the intricacies of which have never been completely understood in its entirety. Hence instead of going by the textbook, try out and experiment the different methods and techniques that have been outlined and explained herein and ascertain which works for you the best.

Please refer to the book for more details on this activity.