Timing:1 times per Day
It is so much easier to be spiritual if you are a positive, happy person. Most children begin life with a happy outlook. All the negativity begins to slip in after they start to have bad experiences. Because of these bad experiences, children may begin to shy away from people, places or events that trigger negative emotions or painful associations.
Please refer to the book for more details on this activity.
This is well-said...
There is some power in the quote " It's okay to be scared, but don't let that fear to overpower your mind and control you".
I need to face the fears - I am hating it so much.
I meditate every morning. It keeps me positive for the entire day. Also, I practice gratitude and compassion.
It is so hard to stay positive when you miss your goal by an inch! I am cursing myself like hell. Suddenly, all my positivity vanished in thin air.
Had to awaken it ..this blog really helped.