Timing:When need to concentrate.
This flow of energy can be controlled by you to a large extent. The key here is to understand what makes you feel positive and content and then making sure that you are, in some way, in the presence of that factor when working.
Please refer to the book for more details on this activity.
Sometime, I have a deadline over my head. I love music, it motivates me to work. But, sometime even that too fails horribly when I am not in a mood to work (which I had to), how should I regulate my energy into the task?
Can anyone help me with that?
I think if we are upset, we can't act rationally.