5. Energy flow



In Ana Neilson's plan
Goal: Concentration Improving Techniques

Timing:When need to concentrate.

Description:

This flow of energy can be controlled by you to a large extent. The key here is to understand what makes you feel positive and content and then making sure that you are, in some way, in the presence of that factor when working.

Please refer to the book for more details on this activity.

 



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Help wanted
 Activity: 5. Energy flow

Sometime, I have a deadline over my head. I love music, it motivates me to  work. But, sometime even that too fails horribly when I am not in a mood to work (which I had to), how should I regulate my energy into the task?

Can anyone help me with that?

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