2. Write a to-do list for your distractions



In Ana Neilson's plan
Goal: Concentration Improving Exercise

Timing:When trying improve concentrate.

Description:

When you think of something you might want to check on the internet, right it down on a piece of paper and push it to one side until you are on a break or you get home.

Please refer to the book for more details on this activity.



Copied from: 2. Write a to-do list for your distractions
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Ana Neilson Dckpodsvkpodkvp

I have little black book where I write my MIT every day and track it. It also give me a note what I need to do next, and get things completed within time. It works great for me and helps me to be more productive. 

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