• Don’t blame others.
• Observe and accept your own feelings, don’t judge them. Do the same with others.
• Stop feeling sorry for people.
• Don’t criticize others.
• Let go of being right.
• let go and allow the people around you to be just as they are you would feel much better and so would they.
• Stop trying to be someone you are not.
• Respect others and listen to them.
• Give up labeling or rejecting people or things just because you don’t understand or know anything about them.
• stop trying to read others’ minds and instead ask them their opinion.
• Observe and listen to your own thoughts and self-talk. Don’t believe everything that your mind tells you. Don’t allow it to stop you!
• Don’t allow others’ truth to become your truth.
• Start believing in yourself and take advantage of how you can create a better life for yourself and those around you.
• Beware of negativity around you. Surround yourself with positive people.
• Allow yourself to find some people stupid or annoying.
• Don’t copy others. Bee inspired by your role models.
• Have good friends
• Respect yourself
• Connect with others and help them.
• Be generous.
• Be your own best friend.

Please refer to the book for more details on this activity.