Technique #12 – Keep a Spiritual Journal



In Ana Neilson's plan
Goal: 25 Techniques

Timing:1 times per Day

Description:

My journal helps me focus and it helps me remember things. Journaling has also helped to build my inner peace, because it gives me a way to process events or problems I need to work through. To start journaling, you will need a notebook of some kind. Spiral notebooks are acceptable, but I like to purchase bound journals; they look like real books so they feel special.

Please refer to the book for more details on this activity.



Copied from: Technique #12 – Keep a Spiritual Journal
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Ana Neilson Dckpodsvkpodkvp

I noticed, I have changed a lot over last few years. I think, look around people around me in a certainly different way. As a human I have changed a lot. This often gives me emotional turmoils, confusion. Often I feel so weak and helpless - I can't approach things practically.  

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