No doubt about it… every single one of us makes mistakes! Think of a mistake that you made. (You don’t have the power to change anyone else’s mistake!) What do you need to do to make this mistake right? What needs to happen for you to let go of that wish I hadn’t done that feeling? Do you need to apologize? Do you need to call someone and talk it out? Do you need to forgive yourself? If you don’t take time to make the mistake right, it’s like dragging a dead horse behind you all the time. It’s dead and done with. You can’t change the past. Make it right and you will feel so much lighter.

Please refer to the book for more details on this activity.