Another essential tool for clearing your mind is to accept the past and what is. Once you do this, you will become empowered to move forward and create whatever life you desire.

When we hold onto regret, guilt, sadness, anger or despair, it is impossible to move forward and rebuild our lives. We all make mistakes, and we must be loving and forgiving of ourselves. There is no point in worrying about the past or mistakes we may have made. By simply accepting what is and finding your happy place, you’ll have much more peace and contentment.