There are so many things that need to be done in a week that when you divide up your tasks into specific days, it just feels more organized in your brain. Everything will get done, and it helps reduce stress. We all have many demands on our time, but there are certain things that need to be taken care of or our lives can begin to fall into chaos.

There is a lot of freedom here, and you won’t always follow it perfectly, but it is a framework for getting the things done that you need. When you put this type of structure to your weekly schedule, you will be able to keep up on your busy life as well as make sure the essential things are getting done and that you are spending the quality time you want with your family.