Make a list of areas in which you can practice minimalism.



Course: Minimalism: Love More Stress Less

Goal: Focus on Living Simply

Timing:Once

Description:

Many people think that minimalism only applies to things. In this chapter, you will learn how minimalism can help you in other aspects of your life.

Frugal Living

Frugal living isn’t about being cheap. It is about being a wiser and more practical consumer.

Time Management

By learning how to manage your time properly, you will also learn how to make good decisions, how to avoid procrastination, and how to keep the motivation to do valuable tasks.

Organization

You can greatly reduce your stress by reducing the things you don’t need and leaving room for only the things that bring joy to your life.

Elegant Communication

Because communication is an integral part of your social interaction, it is important to learn how to communicate effectively, without adding irrelevant words or gestures that may misconstrue your meaning.

Mental Health

By simplifying the way you think and process your thoughts, you can give your mind enough room to analyze things that really matter.

The following is a list of things that make note of while you are about your minimalist journey.

You may need to test the water first, or have a dry-run. Do not immediately go into a full minimalist mode, because it may stress you out more than it will help you.

You need to set your goals.

Be with someone in this journey.

Plan your own course of action.

Keep in mind that it would be worth the effort.