Work OUTSIDE



Course: Minimalism: Love More Stress Less

Goal: Practice Minimalism in Health and Wellbeing
Description:

Just make sure that you are eating healthy food and that you are keeping yourself active by exploring the world outside of your computer or TV screen. 

Instead of a gym membership, connect with groups who organize marathons. You will likely find an expert who’s willing to train you for half the price of exclusive gym membership packages, or you can just get in touch with some of your friends and ask to jog with them around your neighborhood. You can also keep yourself physically active