Start with some soul searching. Look into your innermost desire. Ask yourself what result you expect. Are you passionate about it? Activate your brain and reflect on your goals. Be clear and passionate about it. Lastly, design your plans to achieve your goal. Plans are essential, can be modified, and should be evaluated often.

A common acronym used in goal setting is SMART, which has evolved to the SMARTER criteria. SMART stands for specific, measurable, attainable, relevant, and time-bound. SMARTER stands for specific, measurable, attainable, relevant, time-bound, evaluate, and reevaluate.

Please refer to the book for more details on this activity.