It’s not just fishing or reading or gardening. What important is that you get some good think time —particularly if you’re shy. A focused consciousness can actually decelerate us. Relaxation lets our minds stroll into the sorts of fresh links that prompt breakthroughs.
Please refer to the blog for more details on this activity.
Life has changed. Few things happened as I planned, manyhtings didn't. I never realized it till now. Today, I was near the lake in the noon- I was so lost that I didn't notice it got dark. Never mind, I felt relaxed today.