28. Engage in solo exercise and individual sports.



Course: Learn How To Create Self-Awareness (For Students & Adults)

Goal: 9 Self-Awareness Activities - Physical Exercises
Description:

It helps you to learn how to be self-reliant. Here, your success is entirely dependent on your own efforts, and you don't have anyone else to blame if you fail. This helps teach people responsibility and decision-making skills.

Please refer to the blog for more details on this activity.