Timing:1 times per Day
At the end of each day, audit yourself and see where you’re at. Some days, you’re going to need to go to sleep a bit early to catch up. Other days, you’ll have no problem grinding away until three in the morning. Both are ok. What’s important is that you stay aware of your current state over the long-term.
The more you can learn to listen to yourself as an entrepreneur, the longer you will effectively be able to run your marathon. If you burn the candle at both ends for too long, you’ll burn out. And if you don’t ever push yourself, you’ll likely remain stagnant. It’s a balancing act, and one you have to work to master every single day.