Most of our fears are irrational. We experience stress, hesitation, anxiety, and nervousness over events that aren’t actually dangerous. These emotions can cause us to hold back when taking action is more advantageous, so we miss opportunities again and again.

With a series of simple mental transformations, try to stop generating this irrational fear and replace it with happiness, confidence, and excitement.

Where are irrational fears holding you back? What if you could train your mind to stop generating fear in such situations and to generate positive motivation, happiness, and excitement instead? Or perhaps you’d prefer to experience serenity, calmness, and inner peace? Imagine what that would do for your life. And realize that this is possible. Many people have already done it. This is a learnable skill. You can indeed train your mind to stop generating irrational fear.

Please refer to the blog for more details on this activity.