Tip #4 REWARD YOURSELF



In Adam's plan
Goal: Self Confidence Tips

Timing:When you achieve your goals.

Description:

Rewarding yourself does wonders for your self-confidence because it makes you realize what your capabilities are, and it motivates you to reach your goals. Feeling a sense of accomplishment on reaching your goal will further give you encouragement to reach your next goal.

Please refer to the book for more details on this activity.



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Adam Health care
 Activity: Tip #4 REWARD YOURSELF

Time to reward myself for I have been very strict with myself from food, workout and deeds. I am going for makeover, some shopping an then dine out. 

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