Timing:1 times per Day
Give yourself much-deserved time alone. Unwind at your local bookstore, or go to the movies alone. It may be a refreshing experience for you and you may rediscover your own confidence, and not the kind that you get whenever you’re with your friends or your significant other. Venturing out into the open world alone is a scary experience at first, especially if you are used to going out with your friends or your partner. But going out alone will give you a feeling of independence and self-empowerment. Conquering a new experience alone not only improves your self-confidence, but it also improves your self-esteem as well.
Please refer to the book for more details on this activity.
Me time is so important. Though Ilive alone but I could never relax myself. Life has been stressful for the last 2 years. Today, I somehow managed to get three hours and I swiitched off my phone, emails, took a hot shower and then took a nap. I couldn't think of anything fancier. Well, I feel much better now.
There are a few days in a month when even alone time can only give pain. Otherwise, I am good at being with myself.
Picked up a book from the bookstore near my apartment. I will be home this evening - spending it with myself and my book. It was a hobby that I used to cherish in Uni. Things has changed so much since then so here I am.