Timing:1 times per Day
You could thank someone for something big, like always being a great friend to you, or for something small like “Thank you for bringing in cookies to work yesterday.”
You can let them know that they don’t need to respond if they’re busy, but they’re in your mind and you wanted to say hello. You might even let them know a few things you appreciate about them in the email.
If you have a full life, have a regular 5-minute call where you and a friend get to spend 2.5 minutes each sharing about what’s going on for them. Set a timer if you need to. This can be something you do every day, every other day, or once a week.
If you take a while to respond to people like I do, you might take a set amount of time every day to respond to any outstanding messages.
Please refer to the book for more details on this activity.
Got an email from an old friend Pete. We went to the uni together. It was nostalgic for sure. I got reply him back.. For the first time, I am excited to write an email.
Few of my friends shifted to other cities for work. Finally, we came up together. We were all sick and tired off our mindless taret chasing life. We contacted each other on facebook and now going to meet them tonight!
My friend gone on ship working. He ranged me today. Had a nice 5 minutes conversation. It felt nice to hear from him after a year!