Do something using the hand you normally wouldn’t use.



In Jose Taylor's plan
Goal: Boost Your Health in 5 Minutes

Timing:1 times per Day

Description:

One really neat way to give a boost to your brain cells is to use your non-dominant hand on tasks normally reserved for your “go-to” hand.

Please refer to the book for more details on this activity.



Copied from: Do something using the hand you normally wouldn’t use.
Commitment marks:

< January 2001 >

SunMonTuesWedThuFriSat
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3



Your Entries:
Jose Taylor Csfslkdflsjdf
 Activity: Do something using the hand you normally wouldn’t use.

I am left-handed... Started my day with right hand- brushed my teeth, combed .. It is time-consuming and uncomfortable to use my other hand!

Add a Comment