3. Chew on Ice
In Jason's plan
Goal: Tricks to Stop Overeating
This will keep you hydrated. It will also keep you occupied if you just need to chew or have an oral fixation.
Copied from: 3. Chew on Ice Commitment marks:
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Your Entries:
Got a root canal treatment done. I noticed my obese issue is much less now. My dentist told that sometime, we face this problem when we don't maintain a proper oral hygiene.
I realized I have some sensitivity problem. So I went to the dentist and he suggested me to get an RCT done! I don't have an overeating issue, but eat at odd times and oftern need some snack when I am working.
I realized I have some sensitivity problem. So I went to the dentist and he suggested me to get an RCT done! I don't have an overeating issue, but eat at odd times and oftern need some snack when I am working.
Related Blog Entries:
This is fantastic! I tried chewing on ice when I was feeling hungry. It really works.