This will keep you hydrated. It will also keep you occupied if you just need to chew or have an oral fixation.
Got a root canal treatment done. I noticed my obese issue is much less now. My dentist told that sometime, we face this problem when we don't maintain a proper oral hygiene.
I realized I have some sensitivity problem. So I went to the dentist and he suggested me to get an RCT done! I don't have an overeating issue, but eat at odd times and oftern need some snack when I am working.
This is fantastic! I tried chewing on ice when I was feeling hungry. It really works.