Timing:When you are feeling down.
Nothing creates a bigger jolt of enthusiasm than a new inspiring vision of the future. Even if it's something small it can provide you with a new direction.
Please refer to the blog for more details on this activity.
I tried to set a small goal today. I was feeling down - not really upset or angry. I don't know what was it, but I was not able to take it anymore after 13 hours. So I decided to set a small goal for myself. I decided that I would change the decor of my room. Not entirely but little.
I kiind of really worked as I got busy with the task and then the change made me so happy.