Timing:When you are feeling down.
Find something to laugh about, and if you can’t, laugh anyways.
Please refer to the blog for more details on this activity.
I thinkn I should laugh more often. I feel like I am some psycho. Generally, when my puppy throws tantrums, I get upset. But I laughed today. I actually started to enjoy the mess.
Sometime we must try to laugh without any reason. It just builds up our will to be happy.
Right! Laugh can prepare us and give us courage during hard times. It is not like acting, but digging up something good out of everything.