Hack Twenty-One: Dance



In Lisa Smith's plan
Goal: Feel Better Now

Timing:When you are feeling down.

Description:

Get up and move. The only bad dancer is the one who doesn’t dance at all. Use this hack in combination with hack number nine.

Please refer to the blog for more details on this activity.



Copied from: Hack Twenty-One: Dance
Commitment marks:

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Your Entries:
Lisa Smith 1766978

I have been dancing (at least trying to move a little) in my room. I am a bit free now and more open. I am happy.

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Lisa Smith 1766978

I have always been shy about dancing but it is ok do a few moves in my room. No one gets a chance to know how pathetic I am at dancing. 

But, it feels great .. the music and beats. I actually enjoyed it ... So happy I got over my shyness.

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Related Blog Entries:


Sara Young Cddd

I have gained so much of weight that I can't put my profile picture anywhere. I am too shy to go out - dancing is next to impossible. Not just I hesitate but it really can't due to my heavy weight. I was upset (for my weight) this morning, as my kid came to me played some of her kiddie tune on and hold my hand and started moving. Even my pup started jumping in happiness. In no time I was smiling and even moved along for next 3 minutes - but had to give up - I was running out breath.

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