Timing:When you are feeling down.
Do something you’ve never done before. Exploring something new can give you a boost in happiness through variety and excitement. Cook a new meal. Travel to a new place. Take a different route to work. Listen to some new music.
Please refer to the blog for more details on this activity.
I am scared of hieght ...I never tried any fun rides. But I am going to this weekend. Really scared and excited.