Timing:When you are having initial symptoms of depression.
Most men ignore the initial symptoms of depression, dealing with it either by drinking or simply becoming more aggressive in general. Take healthy measures to try and fight your negative feelings. If you don’t find any relief in your symptoms even after trying the above mentioned tips for 2 weeks, its best to book a doctor’s appointment.
Please refer to the blog for more details on this activity.
I came across a lupus-depression article which was focused on depression in people with chronic ailments. I wonder, how they are coping up with it - I faced nothing as compared to what they are dealing with. I am definitely going to win over it. #StayingPositive
I am really happy, that finally I am free of my depression. But I must do it the right way now. Even, my doctor mentined that if I don't work it out myself next time it could be worse than this.
It's been a week now I am seeing the doctor. It is good but not much. Doctor says I need to meditate and calm down. Still having difficulty to sleep!
The biggest blunder of my life. I ignored my headaches thoughts its migraine. Finally consulted a doctor.