Timing:When you wake up.until 30 Daysfrom join
This great tool, first proposed by Steve Pavlina, forces you to focus on the hardest part of changing behaviors–getting through the initial conditioning phase.
Please refer to the blog for more details on this activity.
Yes yes yes... I did it!
I tried it December last year but failed miserably. This is my second try - I am working to make a homestead. I also get a chance to change the look of my home. As my kids wake up, doing these thing get tough so I am enjoying my morning hours.
It has been more that one and a half months.. I think I have got habituated but still cant dismiss the idea of enjoying a late morning.
Not being long, but tried it for 4 days. Rest of the days I slept till 8 am. It's harder than I thought!
It's 2 weeks now and I guess I am still doing good!
For the last 1 week I am waking uo at 6.30 am. It gave me enough time to tidy up myself and get some work out. Really happy about that, but it is still not a habit.