Write it Down.
In Briana's plan
Goal: Make a Morning Ritual
Timing:When you wake up.
If you write down exactly when you’ll wake up and what you’ll do when you wake up it’s easy to go back on your commitment.
Copied from: Write it Down. Commitment marks:
< January 2025 >
| Sun | Mon | Tues | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 29
| 30
| 31
| 1
| 2
| 3
| 4
|
| 5
| 6
| 7
| 8
| 9
| 10
| 11
|
| 12
| 13
| 14
| 15
| 16
| 17
| 18
|
| 19
| 20
| 21
| 22
| 23
| 24
| 25
|
| 26
| 27
| 28
| 29
| 30
| 31
| 1
|
Your Entries:
It works like a reminder and as I am closing to a month of following I really don't require much of a push.. I think it is becoming my habit now. Really Glad!
Related Blog Entries:
I do maintain a journal, as well as a white board! It is really motivating and pushes me to do it even if I am feeling low.
I don't need this write up anymore. It is a habit now - A GOOD HABIT!
We remember visuals better.So,writing it down helped me a lot to remember my motto and kept me focused.
Through out this one month I have never failed. It kept me motivated.
Written in big bold letters and pinned to the front wall of my bed! I see it, and know I have to get out of the bed. It works like some driving force acting against my will craving to sleep.. Hahaha..
I have written it down and sticked it at two places. 1. on my bedside table - right beside my alarm clock.
2. on the refrigerator.