Timing:When you wake up.
Stick to your wake-up time or investment plan for the whole thirty days. If you skip a day or two throughout the trial you sabotage your efforts in making the habit stick.
Please refer to the blog for more details on this activity.
For the ast 20 days I am waking up early.. Yes, I did fail a couple of days, but I wasn't well. But didn't waste another day with that excuse. Just being consistent.
Another fail! I am getting furious now!
I lost the track on the day count - but I am really enjoyinh this now. I go for a walk, do meditation/ pranayam then get to my organic kitchen garden. I have so many plans for the coming year! Staying consistent...Enjoying it most.
Yes! I always fail at this .. But I am still trying not to put myself down!
I have been consistent for 35 days.