Journal emotions



In John Doe's plan
Goal: Emotional awareness

Timing:1 times per Day

Description:

Everything that's come up



Commitment marks:

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Your Entries:
John Doe Dr david hawkins
 Activity: Journal emotions

Grief

Doubt

Doing it wrong

Inspired

Annoyance

Sadness

Anger

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John Doe Dr david hawkins
 Activity: Journal emotions

Physical pain

Work through pain

Not want to do anything

Way too many things to do

 

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John Doe Dr david hawkins
 Activity: Journal emotions

Surprisingly tired

Panic for no reason

Enneagram 1 hard on myself

Awe

Fear

 

 

 

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John Doe Dr david hawkins
 Activity: Journal emotions

Frustration

Awe

Annoyance

Sadness

Desire

Feeling lost

Too much to do

 

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