Relationship



Course: Stress Management: A Practical Guide to Stress Management - Relax and Enjoy Life: Stress Relief and Stress Management Techniques

Goal: Manage Stress Through Lifestyle

Timing:When are stressed.

Description:

Find the benefits of your relationship. If you are currently in a relationship with someone, look to kissing, sex, and cuddling for a hormone called oxytocin.

Please refer to the book for more details on this activity.







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Ryan W Gvddgdgvdfg

Wow, I just found out how a couple can reduce each others' stress and that it improves their relationship. It is there in psychcentral.com. I ought to take some lessons now. 

 

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Ryan W Gvddgdgvdfg

Something so true.. And when you have good understanding and the relationship got frienship in it - no need of words to explain it. 

 

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Ryan W Gvddgdgvdfg

When life is full of peace, love everything looks so sorted out.It feels so nice to have someone loving in life.. someone who makes me feel so special and loved.

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