Timing:1 times per Day
Look to reduce stress in spiritual endeavors. People who participate in religion have been shown to have lower levels of stress.
Please refer to the book for more details on this activity.
I never miss my Sunday Church it is like my daily booster energy and antidepressants.
It's Sunday. I went to church. Every week, I share, acknowledge my mistakes and I get to start the week ahead with all good spirits.
I make sure I go to Church every Sunday. I make it as my top priority.