Putting a smile on your face will make you look better than any high-end brand of makeup you could put on your face. And it’s free!

Go look in the mirror. Or look back at photos of yourself. Yes, you always, without exception, look better when you’re smiling.

Don’t hold your smile back because you get self-conscious or feel awkward at first. Don’t think about it at all – just smile!

Please refer to the book for more details on this activity.