Timing:1 times per Day
Eat the necessary healthful foods.
Some food known for their stress reducing qualities
Please refer to the book for more details on this activity.
I tried some snack today made of avocado. Crispy avocado slices! Not bad at all.
I had oatmeal banana muffins today! Deliciously healthy!
Trying to figure out soooome healthy food plan for a week...Wholefoodmarket.com is something I really needed! It's yummy!