Timing:When you don't feel enthusiastic at all.
And the last one: if you don’t feel enthusiastic at all, don't blame yourself. If you don’t blame yourself and let your energies constantly grow. If you constantly consume your feeble resources with guilt and desperate bets on your next enthusiasm state, you will eventually consume every little piece of common sense left and get burned out pretty soon.
Please refer to the blog for more details on this activity.
I try not to blame myself but I do it all the time. This is getting SICK for me
There is a small difference between blaming myself and taking responsibility of my actions. Yes, I must look at the circumstances before blaming. Whether it is me or someone else to be blamed!
I give up hardwork so easily, I give up on me... Then blame. But I am now doing a strength training - though I got sore shoulders but still pushing myself hard not to discontinue. It has taught me... to not to give up is better than giving up and later on blaming myself.
I was having a really bad time to not to blame myself - finally I came across this huffinton article. Stop blaming yourself in 3 steps. I was literally losing my confidence and trust!
I get disappointed early and start blaming myself even before others say a word to me. I suffer a lot of depression. I even hesitate to try it again. I understand something I am not the reason of the failure. There are X factors as well. I do try but fail and get back to blame game. But, this time I promise to myself I will not blame myself - it will give it another sincere try.
Okay, I won't accuse myself for not doing it fine, but should I stop it altogether .. mean take a break? How to feel enthusiastic about it if I am not at all keen ?
Even I have the same question!
What do you mean by altogether? You cannot force yourself, but just ignore wrong or negative thoughts. For not being enthusiastic, try applying 5 minutes rule. Do things for 5 minutes at a stretch. Probably you are not enjoying something in long duration. You may enjoy it for a short duration.
Thanks Adam!