Timing:before 03/01/2017
This great tool, first proposed by Steve Pavlina, forces you to focus on the hardest part of changing behaviors–getting through the initial conditioning phase.
I tried it December last year but failed miserably. This is my second try - I am working to make a homestead. I also get a chance to change the look of my home. As my kids wake up, doing these thing get tough so I am enjoying my morning hours.
It has been more that one and a half months.. I think I have got habituated but still cant dismiss the idea of enjoying a late morning.
Not being long, but tried it for 4 days. Rest of the days I slept till 8 am. It's harder than I thought!
For the last 1 week I am waking uo at 6.30 am. It gave me enough time to tidy up myself and get some work out. Really happy about that, but it is still not a habit.