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Are you someone who is desperately trying to lose some extra pounds quickly? Would you love to lose weight by following a diet without doing any strenuous exercises or medical prescriptions? If your answer to these questions is yes, then we have a diet plan for you. It is called the “Military Diet plan”. The Military Diet is a diet plan which allows you to lose almost 10 pounds in 3 days. In this article, we will go for a 3 day military diet review in-depth.
Test Entry
Whew.. Its now smooth. My system is now working very well..
Go to courses and look at what's there. If anything piques your interest, have a peek, and pick it to join.
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Click Add Activity and enter in the information for the activity including the frequency (how often you do - say twice a week). When you do it you can mark it as "done today" and you can see how regularly you do it.
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Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.
Impeccable means “without sin” and a sin is something you do or believe that goes against yourself. It means not speaking against yourself, to yourself or to others. It means not rejecting yourself. To be impeccable means to take responsibility for yourself, to not participate in “the blame game.”
Regarding the word, the rules of “action-reaction” apply. What you put out energetically will return to you. Proper use of the word creates proper use of energy, putting out love and gratitude perpetuates the same in the universe. The converse is also true.
Impeccability starts at home. Be impeccable with yourself and that will reflect in your life and your relationships with others. This agreement can help change thousands of other agreements, especially ones that create fear instead of love.
In my profession, this is exactly what I do all the day.. being impeccable with words.. with gratitude and compassion.
Yesterday, I was chatting with my bro.. for some reason he just got angry. I think I was wrong with my words.But not my intention. He is too angry and not picking up my calls.
Don't know what to do? Can anyone help?
Gifts are not necessary to express gratitude and emotions, but it is thee words that connects and communicates the deepest feeling in your heart. Words can stab one, again can make you feel at the top of the world. Beyond the corporate world also, you need to be impeccable with your words.. Words are stronger than a sword.
Impeccable means without sin. This article really stroke me. It is interesting.
Taking a deeper look.. reading the four agreements ebook.........
I am always confident of wh, of what I say.. what I do.. this is how I am impeccable with mmy words as well as actions
In my profession this is exactly I do all the day.. being impeccable with words.. with gratitude and compassion.
SPEAK WITH GOOD PURPOSE – Speak honestly and kindly yes we should always think before we speak and not to think and regret after we have spoken. Words spoken with a positive and best intention are impeccable as they demonstrate how sincere you are. After practising this.... everything around me has changed for good. I am really happy and blessed. Thanks Jesus!
Going for n interview today. I really need watch out what I speak. I have studied quiet a fews things about facing interviews... but facing one in reality.. gosh I'm nervous
Today is a day where I need to be perfect.. absolutely impeccable with my each word.. but offcourse it's permissible to be lil funny sometime.. It's celebration time.. me the host and bday girl Jenn..
Words can both hurt and heal a heart. Had a plan to dine out with my lovely wife.. I missed it. That time I really understood the importance of flawless words. She is the most understanding friend and partner but I know she was hurt. I got to make up for this.. Any suggestion??
I am careful about my words as they are going to return-back to me like a boomerang.A word of love is always been reciprocated.No more doubts, no more fear.
Sometime it is hard to be unsullied with my words. Making someone understand my point.. specially when it is regarding my work.
Happiness seems to be associated with our words isn't it?
Yes.... Yes... Yes.. I did it.. I witnessed the difference.
I keep catching myself more often half lying to get something out of people or a situation. My wife just got accepted to law school and I pretended to be enthused, not being really honest with myself or her.
Finally a day with more integrity
This is much harder than I first thought. Seems like such a straightforward agreement
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Nothing others do is because of you. What others say and do is a projection of their own dream. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering.
We take things personally when we agree with what others have said. If we didn't agree, the things that others say would not affect us emotionally. If we did not care about what others think about us, their words or behavior could not affect us.
Even if someone yells at you, gossips about you, harms you or yours, it still is not about you! Their actions and words are based on what they believe in their personal dream.
Our personal “Book of Law” and belief system makes us feel safe. When people have beliefs that are different from our own, we get scared, defend ourselves, and impose our point of view on others. If someone gets angry with us it is because our belief system is challenging their belief system and they get scared. They need to defend their point of view. Why become angry, create conflict, and expend energy arguing when you are aware of this?
Acknowledging other's point of view is also a great way to not to take things personally. This is effective in Leadership. Since, I am getting into the corporate world, I need to know in and out of it.
Taking things perfonally, makes life too much dificult. Earlier, I used to stay depressed all the time, prefered to stay in my room. Literally, I used to lock myself in, and sob.. WITH NO REASON. I was scared, I used to eat to get rid of it. But, nothing happened just put on 40 pounds. Then I started to follow this course, and I got some confidence in myself.. I got out and appllied for a job and infact got it. Now, I have changed. I am really amazed to see that. Today, I really don't go on thinking what he said... what did he mean and everything.. Now I smile a lot and I am controlling my diet too...
True thing, it is very challenging. It needs a lot off discipline so that we can reach the goal. I try not to take things personally but now or then I end up taking it. With a certain thought rolling in my mind I just across www.mindbodygreen.com and discovered "Like yoga, living this truth is a discipline, a consistent practice only reached through the genuine love of self".
Even it is stated in holy Bible "Don't eavesdrop on others--you may hear your servant curse you." True... if we don't pay attention to all the words; it is only going to make the life better.
Ok.. Not to take anything personally.. But how... Search some easy application here it goes.
AHHHHH!! Truely anxiety, anger they are the most negative emotions.. we just spend my time and energy because we cannot handle our emotions excitement sometime... Even if we need to.. there is always a positive way to do so rather than taking everything personally and hurting ourselves.
Regained the control of my life in my own hands.
Now when I know who I am, how I am.. It really doesn't disturb me much if others thinking positive or negative. All I know if, I am good to everyone then I would be reciprocated same way..
I am bothered all the time.. Thinking and thinking..
I always anticipate and imagine what others belief about me. I don’t incline to; however I can’t stop thinking.
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Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama. With just this one agreement, you can completely transform your life.
When we make assumptions it is because we believe we know what others are thinking and feeling. We believe we know their point of view, their dream. We forget that our beliefs are just our point of view based on our belief system and personal experiences and have nothing to do with what others think and feel.
We make the assumption that everybody judges us, abuses us, victimizes us, and blames us the way we do ourselves. As a result we reject ourselves before others have the chance to reject us. When we think this way, it becomes difficult to be ourselves in the world.
Take action and be clear to others about what you want or do not want; do not gossip and make assumptions about things others tell you. Respect other points of view and avoid arguing just to be right. Respect yourself and be honest with yourself. Stop expecting the people around you to know what is in your head.
Assumptions.... gosh... they are just confusing.. they play with my mind. Good to quit them but they seems to be pursueing you all the time
We are so busy in our daily lives, that we don't even have time to listen what other's have to say. Instead we just assume. When we don't interact we dont take an initiative to understand what is there in other person's heart. Most of the couple quarrel are centred with this issue..
Too many break ups... Sad!!
Cynthia, is the wonder women. She just KNOWS
What is realistic assumption? We're not suppose to depend on assumptions I know, but assumptions are a part of economics and insuarance. I am just getting bit perplexed. Could someone help me to clear this?
"When the assumptions prove to be wrong it is often far too late to go back and fix the ruined relationship. Sometimes, years may pass before the real reasons for one's actions are communicated and by that time there is usually a sense of regret and guilt that adds more strain on the bond between the two people"..........Read it somewhere. So true it is.
My assumptions are always proven to be wrong. :( Nope! nothing serious, just assumed a few small things, but......
I don't want to exaggerate things with stupid baseless assumptions. It does nothing apart from making me anxious. Took me a lot hard work to not make any vague assumption.
Thinking less, worrying lesser.Not making assumptions. Smiling more.
Even if I have assumptions I tend to confirm them..
I assume people make assumptions about my assuming. this lady laughed. I wanted to punch her
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret.
Doing your best means enjoying the action without expecting a reward. The pleasure comes from doing what you like in life and having fun, not from how much you get paid. Enjoy the path traveled and the destination will take care of itself.
Living in the moment and releasing the past helps us to do the best we can in the moment. It allows us to be fully alive right now, enjoying what is present, not worrying about the past or the future.
Have patience with yourself. Take action. Practice forgiveness. If you do your best always, transformation will happen as a matter of course.
This is so true about me. There was a time when I was not satisfied with what I had. Depression and sadness surrounded me. This did not help me in any way. Now by following this art of doing best I have learnt to be happy. No matter what the situation is I do my best to achieve what I want to. This not only gives the satisfaction of victory but happiness as well. An added benefit, isn’t it?
I don't know what could be the exact reason. But, I cannot concentrate and eventually leaving the task-in-hand incomplete. That is definitely aweful. I really cannot put it into words how I feel, just being angry....
Going to start fresh..
Can any meleaner help me? Suggest me what is wrong with me and what should I do.
I messed up whole thing.. Feeling horrible.. Too bad.. I just spoiled my lunch.. I am going to have a friend coming in any moment gosh!! I was preoccupied and messed it..
Nothing can substitute hard work!!
What if you try your best, but nothing good happens? Not once, not twice...
I have just started with my job.. working hard.. It is more of a rush.. Rushing through the day.. get up.. get ready.. grab something to eat.. run to office.. meeting.. cups of caffiene.. then back home..
By the time I am home.. I am too tired... While doing my best for my job.. am I doing my best for myself?
A pleasant smile amplifies the effort put in.... Doing my best
Always do your best. What we plant now, we would harvet later...
We always try to create opportunities for ourselves and improve the situation we are living in. For this we just need to give our best in all our efforts.There I found out this article that states 20 ways to give the best and make the life better.
I have always noticed that.. .assumptions, doubts hinders me from performing. It took me long 4 years to get a hold on myself and bring the best.
I have done it. Last day I blogged that I did my best in my interview.. I am blogging today to log my result.. I got appreciated for my crisp and honest answers. I am just so glad. From the time I have been practising the course here I really felt the tremendous change in me.. it just got expressed in actual things after me succeeding in getting the job. Thanks http://www.melearni.ng
Well I am back home... It went well .. MY INTERVIEW... I think I got them impressed. FIngers crossed I just hope to get this job. . . . I was tensed but when I was actually interviewed I took it at ease and answered with a smile.
I have learnt not only to smile but also been confident. Thanks
My love Cynthia have been longing to renovate the house... Atlast I am going to get it done.. Together we.. I think it would be a best way to be with her and also my passion my work..
There is a say in India Mythology...Lord Krishna advised Arjun in the Mahabharat ... Karm kiye ja, phal ki chinta mat kar. Which means don't worry what would be the result, just do what you're supposed to do. . .
It touched me.......
I have been busy in an assignment. Making furniture is my passion, I love to take challenges. Do tricky things. Honestly there was a certain section where I was totally confused.. I sat down in silent corner. I had to let go what I knew, what I already did.. and give some spacefor new creation. And then....
Every action has an equal and opposite reaction. . . This exercise always reminds me of Newton's third law of motion.. It touches my heart.
To my surprise I just got impatient and almost lost my temper... I took in a deep breathe count 1 to 10 and released. A childhood trick.. Did best!!
Overall, I am happy. It is no doubt a new beginning to me. Here I am confident, doing best and above all smiling.
I see my efforts paying off.. I smile, I see people around me talking to in a different way. This doesn't mean I would stop doing my best. I just started.
Nothing new.. Just wanted to share I am doing my best.
All the time..
This is something I always do; living in present, giving the best of my effort, especially when it comes to my hobby or passion. But patience is amiss.
Kept fumbling at work non stop today. Got home and tried not to berate myself. I guess I did my best. Was reminded of the comedian routine where the guy cries at home after a hard day telling himself he did his best.
Always always